Articles
Forgiveness
The hardest thing- Forgiveness - never comes easy, whether it is forgiveness of self or others. Forgiveness is a choice, a commitment and that is why it is so hard. It is NOT a feeling. There will be many times in life where someone hurt you and you lost something...
read moreHow To Be Angry Better by Dayle Malen, LCSW, M.Ed.
The workshop “How To Be Angry Better” was presented last October at the International Conference on ADHD. It will be given here in Round Rock this summer. For more information visit ReDesigningLives.org, email, Dayle.Malen@ReDesigningLives.org or call...
read moreLove is What You Give
February is the month of celebrating love and relationships. Now that February is coming to a close, we feel that this is a good time to reflect on healthy love and healthy attitudes towards relationships. Love is what you give, not what you get “Give freely to the...
read moreTake Care of Yourself this Year
Take Care of Yourself this Year January is almost over and we hope it has been a great start to your 2019! While you're working on your new year's resolutions, don't forget about SELF CARE. No matter how indulgent this term may sound, self care is actually very...
read moreLetter on Sadness From Mario Gonzalez, LPC
Written by Mario Gonzalez on 8-21-18 Tonight I want to speak to the sad ones out there who quietly keep it to themselves. I want to tell all of you that everything is going to be okay. You are right where you need to be. Believe in that. I’m saying this also,...
read moreBe Your Valentine
Your best friend or closest family member confides in you about a situation in which they perceive they have failed. What do you say to them and in what tone do you say it? Do you help pick them back up and show them compassion? Now picture that it is you who has...
read moreSeeing a therapist can help happy couples be happier, too
Are you happy in your marriage? Here's why you should still consider couples therapy. Check out this Care.com article quoting our very own Suzanne Bartholomew! "Just after we married, my husband and I started couples therapy. We left work early once a week to meet at...
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