Articles
Take Care of Yourself this Year
Take Care of Yourself this Year January is almost over and we hope it has been a great start to your 2019! While you're working on your new year's resolutions, don't forget about SELF CARE. No matter how indulgent this term may sound, self care is actually very...
read moreLetter on Sadness From Mario Gonzalez, LPC
Written by Mario Gonzalez on 8-21-18 Tonight I want to speak to the sad ones out there who quietly keep it to themselves. I want to tell all of you that everything is going to be okay. You are right where you need to be. Believe in that. I’m saying this also,...
read moreBe Your Valentine
Your best friend or closest family member confides in you about a situation in which they perceive they have failed. What do you say to them and in what tone do you say it? Do you help pick them back up and show them compassion? Now picture that it is you who has...
read moreSeeing a therapist can help happy couples be happier, too
Are you happy in your marriage? Here's why you should still consider couples therapy. Check out this Care.com article quoting our very own Suzanne Bartholomew! "Just after we married, my husband and I started couples therapy. We left work early once a week to meet at...
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