Anger Counseling

What is anger?

Anger is not good or bad. It is our behavior or response to anger that can cause difficulty. Anger can help us identify that something is wrong and also lead us to action. It is when anger becomes uncontrollable or affects our relationships, jobs or health that it can become a problem.

Treatment Approach for anger

We work with the client to identify the triggers that cause the anger, work though behaviors and other emotions and create positive coping skills, providing a release from this difficult emotion. We use several modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), relaxation techniques and more improving communication skills, problem solving, self-care and creating boundaries with difficult situations or people.

Benefits of Anger Management

I. Improved relationships
II. Improved communication
III. Ability to manage emotions and create positive behaviors

Anger Therapists at Gibson Counseling

Whitney Woodby, LPC

Whitney Woodby, LPC

Whitney's Patient PortalRead more about Whitney Location: North Round Rock
Expertise:

  • ADHD
  • Addiction
  • Anger
  • Anxiety
  • CBT
  • Child and adolescent counseling
  • Christian Counseling
  • Depression
  • Life adjustment
  • LGBTQIA
  • Solution Focused Therapy
  • Mindfulness
  • Marriage Counseling
  • Trauma
Alyssandra Livingston-Shelburne, LPC

Alyssandra Livingston-Shelburne, LPC

Aly's Patient Portal Read more about Alyssandra

Location: South Round Rock

Expertise:

  • Anger
  • Anxiety
  • Child and adolescent counseling (5 years and older)
  • Depression
  • LGBTQIA
  • Life adjustment
  • Mindfulness
  • Solution Focused Therapy
  • Trauma
Amanda Durst, LPC

Amanda Durst, LPC

Amanda's Patient Portal
Read more about Amanda
Location: Cedar Park
Expertise:

  • ADHD
  • Anger
  • Anxiety
  • CBT
  • Child and adolescent counseling
  • Christian Counseling
  • Depression
  • Life adjustment
  • Marriage Counseling
  • Mindfulness
  • Solution Focused Therapy
  • Trauma
Sheryl Stiffler, LMFT

Sheryl Stiffler, LMFT

Sheryl's Patient PortalRead more about Sheryl Location: Cedar Park
Expertise:

  • ADHD
  • Addiction
  • Anger
  • Anxiety
  • CBT
  • Child and adolescent counseling
  • Christian Counseling
  • Depression
  • Life adjustment
  • LGBTQIA
  • Solution Focused Therapy
  • Mindfulness
  • Marriage Counseling
  • Trauma
Sally Guerra, LPC

Sally Guerra, LPC

Sally's Patient Portal
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Location: Cedar Park
Expertise:

  • Addiction
  • ADHD
  • Anger
  • Anxiety
  • CBT
  • Child and adolescent counseling
  • Christian Counseling
  • Depression
  • Geriatric/Elderly concerns
  • LGBTQIA
  • Life adjustment
  • Marriage Counseling
  • Mindfulness
  • Solution Focused Therapy
  • Trauma
Andrew Lipinski, LPC

Andrew Lipinski, LPC

Andrew's Patient Portal
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Location: Cedar Park
Expertise:

  • ADHD
  • Anger
  • Anxiety
  • CBT
  • Child and adolescent counseling
  • Depression
  • Geriatric/Elderly concerns
  • LGBTQIA
  • Life adjustment
  • Marriage Counseling
  • Mindfulness
  • Schizophrenia
  • Solution Focused Therapy
  • Trauma
Danielle Linders, NCC, LPC, LCDC

Danielle Linders, NCC, LPC, LCDC

Danielle's Patient PortalRead more about Danielle Location: North Round Rock
Expertise:

  • Addiction
  • Anger
  • Anxiety
  • CBT
  • Depression
  • EMDR
  • Life adjustment
  • Marriage Counseling
  • Solution Focused Therapy
  • Trauma
Paulina Pina, LPC

Paulina Pina, LPC

Paulina's Patient Portal Read more about Paulina Location: North Round Rock
Expertise:

  • Addiction
  • Anger
  • Anxiety
  • CBT
  • Child and adolescent counseling
  • Depression
  • LGBTQIA
  • Life adjustment
  • Mindfulness
  • Solution Focused Therapy
  • Trauma
Mario J. Gonzalez, LPC

Mario J. Gonzalez, LPC

Mario's Patient Portal Read more about Mario Location: South Round Rock
Expertise:

  • Addiction
  • ADULTS ONLY-ADHD
  • Anger
  • Anxiety
  • CBT
  • Depression
  • LGBTQIA
  • Life adjustment
  • Marriage Counseling
  • Mindfulness
  • Solution Focused Therapy
  • Trauma
Dayle Malen, LCSW, M.Ed.

Dayle Malen, LCSW, M.Ed.

Dayle's Patient PortalRead more about DayleLocation: South Round Rock
Expertise:

 

  • ADULTS ONLY-ADHD
  • Anger
  • Anxiety
  • CBT
  • Child and adolescent counseling
  • Depression
  • LGBTQIA
  • Life adjustment
  • Marriage Counseling
  • Mindfulness
  • Solution Focused Therapy
  • Trauma

2201 Double Creek Dr #1003, Round Rock, TX 78664, USA

1101 Satellite View, Suite 402, Round Rock, TX 78665

2301 Bagdad Road Suite 404 Cedar Park, TX 78613, United State

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2301 Bagdad Road, Suite 404, Cedar Park, TX 78613
(512) 633-7839
2201 Double Creek Drive, Unit 1003, Round Rock, TX 78664
(512) 633-7839
1101 Satellite View, Suite 402, Round Rock, TX 78665
(512) 633-7839

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